Our active lifestyles here in Australia is the envy of many around the world. These lifestyles also mean that our feet need a little tender loving care occasionally
Dry, Callused heels
Dry and cracked heels are a very common foot problem and can affect people of all ages. While many people successfully manage dry skin with heel balms and foot creams, some cases require additional treatment.
Heel balms and moisturising creams can be highly effective in improving skin hydration and reducing cracking. However, when there is a significant build-up of thick, dry, or callused skin, these products may not be able to penetrate effectively, limiting their benefits.
Podiatrists can safely remove excess dry and dead skin using sterile instruments in a clean clinical environment. This helps reduce pressure on the skin, improve comfort, and allow moisturising treatments to work more effectively.
Following treatment, ongoing care may include:
Regular use of heel balms or moisturising creams.
Wearing appropriate footwear to reduce pressure and friction.
Managing underlying factors that contribute to dry skin.
Routine podiatry care for recurring callus or cracked heels.
Corns and callus
Corns and calluses are common foot conditions and are often confused with one another because both develop as a result of repeated pressure or friction on the skin.
A corn is a small, concentrated area of hard skin that typically develops a central core. This core can press into the underlying tissue, causing discomfort and the sensation of walking on a pebble or having something stuck under the foot.
A callus is a broader, flatter area of thickened skin that forms in response to ongoing pressure or friction. Calluses are commonly found on the soles of the feet, particularly under the ball of the foot and heel.
Although both corns and calluses are protective responses by the body, they can become painful and affect comfort during walking and daily activities.
Podiatrists can safely remove corns and calluses using sterile instruments in a clinical environment, providing immediate relief from discomfort. Treatment also focuses on identifying and addressing the underlying cause, such as footwear, foot structure, or abnormal pressure points, to help reduce the likelihood of recurrence.
Difficulty cutting nails
Many people find it increasingly difficult to safely care for their toenails. As we age, reduced flexibility and mobility can make it challenging to reach our feet comfortably. Others may have difficulty due to back problems, arthritis, injury, poor vision, or other medical conditions that affect balance and dexterity.
Attempting to cut toenails when it is difficult to reach the feet can increase the risk of injury, accidental cuts, infection, or falls. Seeking professional assistance is often a safer and more comfortable option.
Regular podiatry nail care can help maintain healthy nails and feet, while reducing the risk of complications such as ingrown toenails, thickened nails, and skin problems. Our podiatrists provide routine nail care in a safe and hygienic environment, helping you stay comfortable and mobile.
Whatever the reason, professional foot care can provide peace of mind and help ensure your feet remain healthy and well maintained.